I believe the work that looks the simplest from the outside is often the most profound — that's what drew me to Pilates, and it's what I love sharing with every client. Movement is deeply personal, and I strive to meet you where you are, help you understand your own patterns, and build real strength that carries far beyond the studio into every day life.

My training began with two physical therapists: Karyn Staples, PT, PhD, NCPT, and Brent Anderson, PT, PhD, OCS, of Polestar Pilates International. After earning my Polestar certification, I spent three years in mentorship with Grace Parra, a Classical Romana's-certified instructor, deepening my understanding of the classical method. Prior to my journey in Pilates, I studied Kinesiology and Exercise Science at the University of Kentucky which gave me a foundation in understanding biomechanics. My education also includes work alongside chiropractors, massage therapists, acupuncturists and Rolfers, to help me see the body as a unified system to value and understand the modalities that support healing and movement. I’m certified as a Personal Trainer with NASM, and as a Functional Range Conditioning Specialist (FRCms) with Dr. Andreo Spina.

Outside the studio, I go for long hikes, paint, wakesurf, ride horses, and chase sunshine (or a heated infrared light in the winter).

I'm guided by Galatians 5:25 — "Since we live by the Spirit, let us keep in step with the Spirit."